About Kristin
Hello.
I'm Kristin Douglas, a registered dietitian with over eight years of experience in one-on-one nutrition counseling. I've also taught college-level nutrition for nine years and worked in community nutrition — bringing both clinical knowledge and real-world perspective to every session.
MA, Nutrition Science
RD, RDN
CDN — New York State
Areas of Expertise
My Specializations
Neuro Nutrition & Brain Health
Nutrition-based strategies that support attention, mood, executive function, and cognitive health — particularly for ADHD, depression, anxiety, and brain fog.
GLP-1 Nutrition Support
Evidence-informed eating and behavior strategies to complement medications like Ozempic, Wegovy, and Mounjaro — minimizing side effects while optimizing results.
Gut Health
Improve digestion, tolerance, and overall well-being without unnecessary restriction. The gut and brain are connected — healing one helps the other.
Anti-Inflammatory Eating
Evidence-based approaches to reduce inflammation through food — translating the idea of anti-inflammatory nutrition into everyday eating.
PCOS / PMOS Nutrition Care
Nutrition strategies for Polyendocrine Metabolic Ovarian Syndrome (formerly PCOS) — optimizing hormone and energy levels and supporting symptom management.
POTS & Hypermobility
Personalized nutritional approaches to supporting energy levels, strength & stamina, digestion, and overall health.
How I Work
My Approach
My approach is collaborative. Let's work together to support your health through food and nutrition.
No
- One-size-fits-all meal plans
- Restrictive diets
- Treating symptoms in isolation
Yes
- ✓Personalized nutrition prescriptions tailored to you
- ✓Evidence-based strategies that fit real life
- ✓Address root causes like inflammation and the gut-brain connection
- ✓Realistic, sustainable change
- ✓Compassionate, scientifically grounded care
Training & Credentials
Qualifications
Credentials & Education
- Registered Dietitian Nutritionist (RD, RDN)
- Certified Dietitian Nutritionist (CDN)New York State
- Master of Arts, Nutrition ScienceSyracuse University
- Dietetic InternshipSyracuse University
- Bachelor of Science, Environmental ScienceVirginia Tech
Continuing Education & Training
- GLP-1 Nutrition Counseling CertificateEmpowered RD
- Digestive Disorders and Eating Disorders: A Complicated MixMarci RD
- ED for RDs: Eating Disorder 1 Year TrainingShawna Melbourn, RD, CEDS-C
- GI Dietitian's RoadmapSIBO Academy
- PCOS Nutrition Training CoursePCOS Nutrition Center
Let's work together
Ready to Get Started?
I'm currently in the process of getting credentialed with insurance. At this time, I am self-pay and can provide a superbill which you can submit to your insurance company.
Virtual appointments available throughout New York State